How Can We Take Care of Our Eyes

How Can We Take Care of Our Eyes?

Healthy vision is not maintained by genetics alone. Research consistently shows that everyday behaviors—including nutrition, digital device habits, ultraviolet (UV) protection, chronic disease management, and regular eye examinations—play a measurable role in preserving eyesight and reducing the risk of preventable vision loss. According to the World Health Organization (WHO), at least 2.2 billion people worldwide…